Six sweat it out for Wales

Lewis has named a 23-player squad with three places remaining up for grabs between six players.

One of those being the worlds most capped player Louise Rickard.

Lewis is looking at Rickard, who has won the majority of her 100+ caps out wide, as a second row

He explained: "Lou and I have spoken. Competition in the back three has grown steadily over the last year or so. She still remains a very good rugby player. It's just about where in the team can she be accommodated, if at all.

"She's always been a very fit individual. She has the mental fitness without question, she is very powerful, but can she jump? We need to find out and if she can she could find a place in the second row."

On leaving three places open, he said: "The thought process behind that is that we think there are 23 definites who showed through their performances recently they are worthy of their place.

"There are six players who have to continue to show us they are worthy of a place - so it's up to those six players to put their hands up to gain one of the three places."

Five players from the Wales Under 20 squad have also been selected. Hooker Lowri Harries, prop Alex Stokes, second row Shona Powell-Hughes, back row Sioned Harries and centre Adi Taviner have taken their chances to impress the Welsh coaches in a bid to force their way in.

"We've watched a number of girls in the two recent U20 internationals against England. They've also played in the recent regional selections and stood out, confirming in my mind they can play at senior level and make a difference. The girls we've selected add value to the squad and hopefully they can go on to be the future of the squad," he added.

Wales will face Australia, South Africa and New Zealand in the one of the toughest pools at the World Cup.

"We'll be underdogs but I am comfortable with that, there is no easy side in that pool," said Lewis.

"We've got to go out and win our games against Australia and South Africa to be in with a chance. Then it's down to the last game against New Zealand - I am confident we can go out and put in a good performance."

Wales Women's World Cup squad:

Forwards: Jenny Davies Waterloo/ Blues, Lowri Harries UWIC/ Blues, Catrin Edwards Cardiff Quins/ Scarlets, Alex Stokes Neath Athletic/ Ospreys, Rhian Bowden UWIC/ Dragons, Gemma Hallett Pontyclun/ Blues, Shona Powell-Hughes Neath Athletic/ Ospreys, Rachel Taylor Cardiff Quins/ Ospreys, Catrina Nicholas Cardiff Quins/ Blues, Jamie Kift (captain)Bristol Ladies/ Dragons, Sioned Harries UWIC/ Scarlets, Lisa Newton UWIC/ Ospreys.

Backs: Amy Day Bristol Ladies/ Dragons, Laura Prosser Cardiff Quins/ Blues, Awen Thomas Unattached/ Scarlets, Naomi Thomas Cardiff Quins/ Scarlets, Mared Evans UWIC/ Dragons, Clare Flowers Bristol Ladies/N/A , Ceri Redman UWIC/ N/A, Mellissa Berry Blaydon/ N/A, Caryl James Cardiff Quins/ Scarlets, Non Evans Cardiff Quins/ Scarlets.

Possibles (three to be selected) from: Hannah Roberts (prop) UWIC/Dragons , Louise Rickard (second row) Woodbridge/ N/A, Caryl Thomas (prop)Bath Ladies/ Dragons, Kerin Lake (full back) Neath Athletic/ Ospreys, Elen Evans (centre) Dolgellau/ Scarlets, Elinor Snowsill (Back) Loughbourgh/ N/A.